I spent too much time watching live streams from Ottawa Canada today, but I was able to score some quality @actifit fitness steps this afternoon.
I want the best for Canadians.
The family and I drove up to the river and lake for an afternoon hike.
The California weather is amazing for mid February.
I started the morning with a heavy resistance band and #five5pushups workout, and I will probably do more push-ups this evening.
Thank you for the support.
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