Monday through Friday, I set my iPhone alarm for a few minutes before market open. I usually get up successfully and turn my alarm off.
This morning I must of got up in my sleep, because I took a few steps and had a really hard fall to the floor.
My knee took most of the impact and I have bruising on my left brow and my right arm is sore.
I'm sure I will be sore tomorrow, and It was much harder to do my steps with my knee all bloodied and bashed.
I did a shorter walk around the neighborhood and noticed a lot of large birds up in a neighbor's tree.
I'm thinking they are vultures. I wanted the boys to see the big birds, but they didn't care about bird watching.
I ended up seeing maybe 50 birds flying to and from this tallest tree and neighboring trees. I'm thinking a migration.
We did a long walk before dark dark, and they enjoyed the walk.
I walked the park this evening to secure 18,000 @actifit steps.
Best wishes and thank you from @runridefly.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Wow, those are some big birds! Maybe they sensed you were injured and thought they’d be in for an easy meal 🙈
I hope your knee doesn’t slow you down too much.
!hbits
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Looks like a wicked injury, my friend time for some peroxide!😇🙄