Hello my dear all friends and actifit members. How are you all? I hope you are well. Today was a very good day. I spent a lot of time exercising and playing games. I played the splinterlands game and staked some tokens on hive. I also went for a walk in the afternoon. Walking is good for the body because sitting makes the body more sluggish.
Thank you everyone.
Stay active with actifit!
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These activities can complement each other: movement and sitting down for a while, and if it comes with tokens, what more could you ask for?
You are absolutely right, my dear friend! A balance between movement and rest is good for both body and mind. And getting some tokens along the way makes it even more fun!