Greetings to all aficionados of the second way of life,I spent the day keeping a record of my activities using my smartphone. Unlike other days, I didn't have to charge it in the morning as today is my day off. I walked a lot while I was out, and when I was at home, I engaged in some weight exercises. As a result, I was able to accumulate 10,000 activity points. What observations can you make from my report?Wishing everyone good health and a cheerful disposition.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |