The “Listening to podcasts and taking my time”Walk aka My Actifit Report Card: May 27 2022

in Actifit4 years ago

It was on the warmer side on this evening’s walk. No breeze which amplified the warmth. It was however quite the enjoyable walk as I listened to a couple of podcast episodes. I even burst out laughing at one point. Good thing I’m wearing wired earbuds or folks might think I’ve gone off the deep end.

I saw these bright and cheery beauties and stopped to capture them for tonight’s walk photo.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/05/2022
5828
Walking

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At work, because I have a headset on while working, folks inside the clinic often think I'm talking to them when actually, I'm on the phone with a patient. It's made for some interesting interactions!

Pretty flowers and I'm glad you got out despite the warmth of the day! Nice job with your 5828 @actifit steps today! Take care and enjoy the weekend my friend!

Thanks! This entire month has been such a great boost for my physical and mental wellness. The community here is welcoming and there is no pressure to do extreme fitness. Which is really nice.

No pressure at all! It's all up to each one of us what we do. I think it's great that you are doing it. We all need to do something besides sitting in front of the computer (which is very easy to do, lol). I have a love/hate thing that goes on with me with exercise, but I know that I feel better (both mentally and physically) if I get out there and just go for that hike. Take care my friend and enjoy the week ahead!

...but I know that I feel better (both mentally and physically) if I get out there and just go for that hike.

Yes! The hardest part is always taking that first step out the door. Once I get going I am always glad I did.

Keep on steppin' my friend!

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