Hello, my lovely friends. Today, before dawn, the weather was very changeable. There was both wind and rain. I woke up at 4:00 AM. Last night, I left my housework, which was washing clothes. After washing, all that was left was to hang them up. But I didn't hang them up to dry as homework this morning because I was afraid that the rain would fall on my clothes. Today, I got up 1 hour earlier than usual because I got up to hang my clothes up to dry. While cutting the clothes, the wind blew. I could clearly feel the change in the weather. As I continued cutting the clothes, I realized that it wasn't just the wind. Now, it was also affecting the rain. I thought that if it rained, I would exercise at home. I thought about exercising because I wanted to make it a daily exercise routine in the morning or before noon. But if I made a mistake, I could do it all day, any time, really. It's up to us. And finally, it really rained. Before that, I took a picture of the sky. The sky seemed to have clouds blocking the moon, trying to give light down below. The same with the wind. The wind tried to blow the black clouds to let the light come down, but it couldn't blow all the black clouds in. The rain fell. I did the housework again, which was to hang the clothes and then put them away. When I still had hope that it would stop raining, I sat on the sofa in the hall. I spent time while it was raining writing articles and posted them in the morning. Then I used this time to reply to comments and upload them to my friends. And I walked to the front porch of the house to observe the behavior of nature. When the wind started to calm down, I felt relieved because the rain started to stop.
Then I asked my husband to dress up and go jogging on the concrete road in the village. Today I went out to the concrete road at 6:00. If it were a normal day when my daughter went to school, I would immediately think that today was very late. But today is okay. Today is a teacher's day. My daughter's school is closed, so I feel relieved and it is a comfortable day to exercise without having to rush too much. But it is not true. It bothers me again because I have started exercising normally every day and have started to make merit by giving alms to monks as a daily activity. Today I ran at around 6:15. While running, I met a monk. He was walking past me while I was exercising. I immediately thought to myself that today I would not be able to give alms because of the time. Now I am still running on the Greek street. It has just started and the monk has already arrived. I would like to consider how to give alms. When I remembered that I could go to the temple because I was running in that area, I felt relieved and less worried. I dared to run normally. Today, the brightness was bright on both the road and the footpath along the Trang River. The air was cool and shady with black clouds covering the sky. The sunlight in the morning could not escape from the clouds. I saw that the sky was a mix of brown-black, dull white, and orange, similar to the sun trying to shine down below. It was a beautiful picture, so I took a picture to share with my friends. Today, I did not meet any neighbors who came to exercise. Was it because the weather was unstable? I thought so. Or was it because I was late? But I met villagers who came out to catch fish. The morning light began to shine on the clear water surface of the Trang River. The image in front of me, when I looked out, I saw small blue boats along the river. Those were my neighbors' boats. They were going out to catch shrimp, shellfish, crabs, and fish in the Trang River. So I stopped to greet them with a smile, making me feel the happiness and peace of the villagers' way of life. Then I jogged to my goal. I decided to go to a coffee shop selling breakfast in the village. Before reaching there, there were a lot of leaves and branches on the road. Behind this temple, there were many big trees, so I knew that before this area, there was heavy rain and wind because the leaves and debris were all over the road. So I took some pictures for my friends to see. The road was wet, with lots of fallen leaves. And today, what was even stranger was that there were a lot of mynas on the road. I wondered what they were doing here. They usually stay on the roof of the church. So I took some pictures, but I don't know if they captured them because I took them with my mobile phone. I thought that there must be food for the birds on the road, such as the fallen leaves that might have insects or worms living there. Because today, there were 4 leaves and branches in this area and quite a lot of mynas. They sang loudly throughout the area.
Then I walked to the breakfast shop in the village. Today I bought Thai desserts and rice soup to eat at home. I bought 4 bags of desserts, 4 pieces per bag, and each bag was different. There were grilled pork with sticky rice, rice soup, and Thai desserts. I brought 1 bag to give to my aunt and stopped by the temple in the village. I walked to the monk's quarters to bring Thai desserts to offer to the monks. But before I could offer them, I waited for the monks at the monk's quarters. My husband was the one waiting. I walked about 50 meters away from the monk's quarters and walked to the bell tower. I saw that the bell tower was under new construction, so I went to take pictures of the bell. The area around the bell was under new construction. When my husband was handsome enough for the monks to come out, I quickly walked to my husband. My husband was the one who gave alms. Today, I took pictures and sat at a distance to worship the Buddha. I had to make up my mind that I would make merit, so I did. I would like to share this merit with all my friends. May everyone be happy and prosperous as you wish. Happiness is really all around us. The dogs in the temple ran to me while I was sitting and praying. 3-4 of them were very happy today. But today I didn't bring any food with me, so I kept it as homework for the next time. Then I walked out of the temple onto the concrete road. Behind the temple, near the main building or crematorium, there were many coffins in this area. I looked at the sunlight that accumulated behind the crematorium. It was a very beautiful sight. I thought of human life, like the sun and this crematorium, which has birth and death. "Alas!"
Before going home, I stopped by my aunt’s house to get some snacks. My aunt makes and delivers snacks to all over Trang Province. Every time my aunt delivers snacks, I will check to see if there are any expired snacks. If there are, I will bring them to feed my pets, which are ducks, chickens, and geese. They love them very much. Today, there were about 1 large bag of expired snacks. Today, as I said, I bought rice soup. I stopped to give it to my nephew. In the end, my nephew said that he could not eat rice soup because he was afraid of getting a stomachache. So, I changed it to grilled pork and sticky rice. I gave the grilled pork and sticky rice to my nephew. Then I walked back to the house with the expired snacks. When I came back, I went into the kitchen and found that my cat was annoying me a lot because he wanted to eat mackerel. Of course, every time I go to the shop in the village, I will buy a small pack of 3 mackerels and I will share one with my cat at a time. In addition to eating mackerel, my cat also eats pellets and liquid food. It is like this every day. If the cat eats it, it will be quiet. After it finishes eating, it will go find a place to sleep and disappear in the blink of an eye. It will not bother me again. It will wake up again in the evening. It will be like this again. Then I went to the kitchen to prepare breakfast for everyone in the family. Today I bought Thai desserts and grilled pork, rice soup, arranged them on a plate, and then took pictures for my friends to see. Thai desserts, to be honest, when decorated on a plate with flowers and leaves, it really adds value and makes it more beautiful and appetizing. When it's done, it's ready to serve my husband and daughter. As for my mother, she boiled rice as usual. The only change is the ingredients that I think are useful for her. Today, it's rice soup with vegetables from the fence and pork belly with 3 eggs. We ate 3 meals with 3 more meals of milk. I made 1 glass of milk per meal. While waiting for my mother's food to cool down, I went out to water the plants and vegetables around the house. Even though it's raining, it's a car. My friends might think that since it's raining, why do I have to water it? There's a reason because I raise animals. I raise chickens, ducks and work and some of them come into my area. They come to scratch and poop. So I have to clean it every morning. Along with cleaning the tortoise's cage because I have to keep this area clean without ants and insects. I'm afraid that ants and insects will come to the tortoise if I don't clean it first. Let them live in this area. When I finished watering the plants and flowers, I walked around the garden to relax a bit. But I still opened the exercise app. Prepared food and fed the parrots and tortoises. When I was done, I went to see my mother again. I fed her, bathed her and let her rest. Today, my mother was in a very good mood. She always smiled. I will write these articles and messages to record my upbringing of my mother-in-law and the changes in my body and mind. In case one day in the future I start to forget or I get old (if I live long enough), I will read my own articles. It would be something amazing in impermanence. I would laugh at myself at the time of my own life. Today I should cook, but I won't do any hard work today because it's that time of the month. I feel a little unwell, like every day. Today, I take the opportunity because my husband hasn't read the Dhamma yet, so I want to use this time when my husband is reading the Dhamma. I want to meditate and observe my mind for peace, to see if it is truly peaceful or if it will drift away in my thoughts. But right now, I haven't sat down yet because I'm sitting here writing an article. Today, I have to say goodbye for now. See you next time.
Thank you for following and supporting me. Thank you.🏃♀️❤️🙏
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Jogging, Running, Street Workout, Walking
Height164 cm |
| Weight56.1 kg |
| Body Fat% |
|
Waist70 cm |
| Thighs55 cm |
| Chest80 cm |
|
You need to structure your post with paragraphs! Too many sentences in one paragraph.
โครงสร้างของเรียงความ ระบบย่อหน้าที่ดี ลองสังเกต นิยาย หรือเรื่องสั้นดูนะ
ขอบคุณค่ะคุณขมิ้นชัน
ฉัน ปรับปรุงแล้วในวันนี้ แต่ ไม่ทราบว่า ถูกต้องหรือเปล่า ยังไง ก็ Comment แนะนำฉันได้ตลอดค่ะ ขอบคุณมากค่ะ คุณ @kaminchan
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