Slow recovery: March 25 2024

in Actifit3 months ago

Yesterday's running and cycling has been enough to do only a bit recovery training today, even though the next days I won't to anything due to travelling on Wednesday... Accompanied recovery by these two big boys on the picture lol

Let's see in which condition I'll be getting to the weekend...

#AliveAndThriving #alive
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25/03/2024
5844
Running

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Thanks for sharing you activity wit us and 5844 activity count is too big for your health.

You might have misunderstood... The day before I had been doing a 10K competiton at full speed and after that I went cycling with my daughter.
For this reason I was tired the day after, not because of the 5K counted steps... I say "counted" since the 10K training kilometers which would have resulted in another 10K steps haven't been counted since I don't take a phone with me. !LUV

alfazmalek02, svanbo sent you LUV. 🙂 (5/10) tools | trade | connect | wiki | daily

Made with LUV by crrdlx.

oooooh okey, I understood.

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