Changing plans today... Instead of doing 800-1000m series alone and at competition pace, I joined my pace maker for Saturday on 200m series. He already had 2 done when I started, so the two last of 10*200m I needed to do alone.
Good feeling in general but 200m doesn't have anything to do with 1500m, even when we were doing them at 3'/km and less...
Today I took these two birthday cakes to work
#AliveAndThriving #alive
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