Groceries-haircut-cooking: December 12 2024

[svanbo]

... That's how an evening starts when I'm not training lol

Today I prepared the duck. Such a fat one, about 2,5kg I think... My kids happy and even eating it with fries, there was nothing left

#AliveAndThriving #alive
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12/12/2024

6291

Running

Comments

[savvytester]

!HOPE that you are (easily) able to burn the extra calories (through exercise) soon! 🤗🏃‍♂️😅 !INDEED !DIY

[svanbo]

No problem with that today.... !wine !DIY !LUV

[luvshares]

@savvytester, @svanbo_(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

[savvytester]

Exercise is indeed a daily habit, not just occasional (like today) which I believe you already know. 🤔🧘‍♂️🤓 !WEIRD !DIY

[svanbo]

I don't only know, I also practice it !wine !LUV !DIY

[luvshares]

@savvytester, @svanbo_(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

[savvytester]

I keep seeing online that proper diet is generally better than regular exercise (though both are important), especially with the saying "what you eat is what you become". 🤔🧘‍♂️🤯🤓 !DIY !LOLZ

[lolzbot]

lolztoken.com

What do sea monsters eat for lunch?
Fish and ships.
_{Credit: reddit}
@svanbo, I sent you an $LOLZ on behalf of savvytester

(8/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ

[svanbo]

That's a nice saying... Could be an easy slogan for weight watchers or vegetarians !LOL !wine

[lolzbot]

lolztoken.com

A man tried to sell me a coffin today.
I told him that's the last thing I need.
_{Credit: reddit}
@savvytester, I sent you an $LOLZ on behalf of svanbo

(5/10)

PLAY & EARN $DOOM

[savvytester]

!HOPE that the saying does not get misinterpreted, such that a person who eats only vegetables will become a vegetable. 🤔🧘‍♂️🤯🤯😅 !WEIRD !DIY

[hopelizer]

_(7/10)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

[diyhub]

@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

[diyhub]

@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

[diyhub]

@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

[diyhub]

@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

[diyhub]

@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

[indeedly]

_(20/25)
@svanbo! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.

[hopelizer]

_(10/10)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

[diyhub]

@savvytester just sent you a DIY token as a little appreciation for your post dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS