The first two 2000m I could run with Toni on the cross. That made that there were only 2* 2000m left to run alone. Like this it's doable. Not staying too fast 4'10"/km and 4'/km) made me go a bit comfortably at 3'54"/km and even, knowing it was the last series at 3'49"/km.
In the picture a nice steak in Ourense last weekend
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19/03/2025

3390

Running

Great effort on the run. Nice pacing and strong finish. That steak looks delicious.
Yeah when we're in Galicia we HAVE to eat good !INDEED... Too much delicious food over there. Both steak and sea food. !LOLZ
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