My Actifit Report Card: July 11 2022

in Actifit2 years ago

Hi , my day was quite stressful. I woke up around 5am, prayed and I went to brush my teeth. I left for jogging immediately, then I jogged for an hour, went to the gym to push up and keep fit .
Then I ran round our football pitch up to 5times. It was really exhausting.

Then I went back home, showered , did my morning chores and prepared my breakfast. After eating my breakfast , I left for working . Getting to my work place one of my friends called that he was sick, so I took permission from my boss and went to his house.
I took him to the hospital, he ran some test and he was injected and given some medicines. Then I took him back home to rest, I spent most of my day there making sure he is fine, around 6pm , I left for my house .

By that time at least he was better.
I rested , ate , slept for a while and decided to go for a walk.
That's how I spent my day. I pray for the quick recovery of my friend 🙏.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/07/2022
6260
Daily Activity, Gym, House Chores, Jogging, Walking

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