If you use Actifit, you can combine it with a healthy diet, so its benefits will be multiplied.
According to an article published on Yahoo Life, people who live alone are more likely to develop a strong appetite for junk food.
Thus, in addition to the advantages and disadvantages of living with another person, you may also develop healthier eating habits.
Since humans are social animals, sharing their food and dining experiences with other humans can help them reduce their appetite for junk food.
Below you can check a photo that I took today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight95 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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