My Actifit Report Card: December 4 2020

[ultratrain]

A nice Friday morning run to end out the first week of December as we happily head towards the end of a shitty year.

It's still cold these mornings with the temperature in the mid-20s when I head out. At least the lack of wind and snow means that it isn't too uncomfortable with a bit of winter running gear on. This morning I did a looping run around and through a gravel pit and pasture so it was easy "trail" running. I didn't have to watch my footing and thus could enjoy the run and run a bit faster pace than I would on the single track through the forests.

My fitness continues to bump up slowly as my effort is productive per my Forerunner and my VO2 max finally hit 50 again after a drop at the end of the summer and into early autumn. I'm beginning to look forward to the upcoming year and finally getting back to running an ultramarathon after a wasted year.
Let's hope things go better in 2021🤞🤞🤞🤞🤞🤞🤞

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27439

Running, Walking

Comments

[runningproject]

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george

Enjoy a !BEER in the meantime...

*Resteemed by @runningproject

[beerlover]

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

[actifit]

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