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RE: The Frustration Around Aging: Fighting Back With Mindfulness [May.12.2020]๐Ÿ…ฐ๏ธ๐Ÿ…๐Ÿ“•

in Actifit โ€ข 4 years ago

I wonder about that as well @rockor. But for me the negative emotion of frustration signals opportunity for growth. It's when we fill those gaps that we get to experience the healthy emotions. One can't exists without the other.

Thank you for your comment!