Hello fellow Actifitters,
As announced last week, I try to keep up my new routines. Monday is stretching day and that's what I did today.
Feeling great now and I think that it was absolutely necessary because I had one or to cracks in the upper back area.
Heading now to bed to get s propper rest.
Thanks for reading and stay active
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io