Love these tips! It also got me reading more about the tapping therapy you mentioned. That's pretty new to me. I'll look more into it. Thank you for sharing your self-care routine. It will be a big help to those who need more of it. Happy weekend!
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Thanks for dropping in, @iamraincrystal and I hope you enjoy what you find on 'tapping'. There are a lot of resources and heaps of free stuff on YouTube so be sure to find someone who is trained, experienced and explains things simply. It can be incredibly effective when you learn how to do it well. Good luck!
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Yes, there are many iterations of tapping modalities that are very helpful indeed! I've also worked with them for years, and like you, I've synthesized my own versions that I've found extremely helpful. Good stuff! Thank you for sharing @consciouscat! 😁 🙏 💚 ✨ 🤙 👍
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