As usual, I love reading your posts. I got to learn about Qigong, hope you keep up with it. I, too, feel the tightness in the chest. Been spending a lot of time working on the laptop. Need some more mind time. Stay Flexible. 😁
You are viewing a single comment's thread from:
Hey there!
Thank you!
Being sedentary affects us in ways we don't realise. I hope that you'll get the chance to do some movements on the coffee farm. I think that would be a perfect combination for me to do some qigong.
Have a lovely day! :)))