It's a good thing to know what to do to help reduce the overwhelming situation we find ourselves.
Like you, music also helps me a lot. It doesn't mean the problem goes away but it does help in ways I can't even describe.
Thank you for sharing.
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That's right, really being able to merge my being with the lyrics and melody of a song is one of the purest feelings. I really appreciate you stopping by and giving me your support, thank you.