RE: Tiger Spirit - a Holistic Connection

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web-gnar (71)in The MINIMALIST • 5 months ago

i do Zhan zhuang
i need to get back into practice though. it REALLY helps me with skateboarding and healing

5 months ago in The MINIMALIST by web-gnar (71)

$0.00

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millycf1976 (73)Founder - The Fire Dragon 5 months ago

Ok, cool!
I do Zhàn Zhuāng Meditation after each of the 5 animal/element move.