Congrats. I just turned 41 this year and I really think that 40s could be the new 20s. I am in better shape now than I had been in my early years. I am also being a lot more intentional with my diet and exercise as well. My wife and I made a goal that we do not want our bodies to be too broken to enjoy life and make memories with grandkids.
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Thats the same plan here. Looking at my parents and how they are just that, broken down, to the point that I am moving back home after she goes to college to help them around the property