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RE: How to make a good Chinese Chili Sauce and to avoid making the same Mistakes I did

in Photography Lovers2 years ago

I have a hernia so I get acid reflux. Recently, I discovered how to have "Chernobyl-reflux": eat oily, foods made with chillies. It looks beautiful but I'll admire from a distance! 😁

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Oh yes, in that case, it's clearly not highly advisable !

How do you treat it ? Do you have any herbs recommended for these symptoms ?

With the hernia, it's more a case of preventing discomfort. There are some local herbs growing in the wild places next to my house that are said to help heartburn but I haven't tried as I tend to focus on prevention

I see... Do you know the names of those plants ? You made me curious..!

From how long do you suffer from this ?
I send you a lot of courage and wishes of healing ! Take care 🌱