Have you ever wondered if it is the shutting it out that ends up making it worse over time? Of course, we all need some space sometimes, even from ourselves, but I often wonder if we are making ourselves too weak emotionally/ psychologically by avoiding too often.
You are viewing a single comment's thread from:
I have. I have also come across stuff like this somewhere. Some small pamphlet about psychological trainings. Maybe it's why I can't stand just doing nothing. I wonder if there's a remedy