225lb Cleans. I hadn't done power cleans for about 7 months so I was just testing where I'm at with it. I had to see where my weaknesses are but it was a good sign that 225lb moved this easily without my lifting shoes on.
They were trying to get me to do dead lifts at the chiropractor when I was having back issues and I couldn't figure out the movements they wanted me to do. Shows just how uncoordinated I am!
Yeah, it's one of those whole health chiropractors where they don't just fix it, they also have you work with a trainer to strengthen things so you don't repeat the injury. I just couldn't figure out the movements.
They were trying to get me to do dead lifts at the chiropractor when I was having back issues and I couldn't figure out the movements they wanted me to do. Shows just how uncoordinated I am!
Were they more trying to see how you would approach picking it up to see if incorrect form was a reason you were having some of the issues?
Yeah, it's one of those whole health chiropractors where they don't just fix it, they also have you work with a trainer to strengthen things so you don't repeat the injury. I just couldn't figure out the movements.