I have read one of book about happiness.
The book said Happiness is depend on
what you can give to not what you can get.
So I think if we want to get real happiness we should try to help others as much as
we can.
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I agree with you here. Helping others is so important, especially now more than ever.... I think it's the giving that brings us joy since we know we are making a difference in the world & really helping improve the life of someone else....
The key thing is, however, to make sure to take care of yourself first. It may sound selfish at first, but if you don't take care of yourself, your energy tank becomes empty & you can't serve others. So, it's important to get sleep, eat right, & do little things that bring you joy. Also, taking care of yourself mentally is important as well. I think with all of this & helping others can be the source of much happiness. :)
Thank you for your valuable input. A very important perspective, indeed....Blessings! 💚