I think it depends on the nature of the problem or the nature of the problem. Because if we have a big stressful problem we really can’t get over it ourselves. See how to solve this problem or solve it. So a lot I think the problem changes with nature.
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We can solve any stressful problems with sacrifice our time with getting advices from experienced people. But we must have to goal to win each stressful problems. I explored some of succeed people who were streesed thier begginer level.
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