After enjoying time off in nature.... Pretty much anyone would be slightly bothered to come back in the urban jungle and reconnect with all the issues. I can understand why monks are so serene and calm as they live their life in silence and tranquility. I have the same feeling as you when I come back from nature and silence is replaced with noise: cars, people screaming, a lot of external stimulation of the senses which can leave you depleted
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I'd make the worst monk ever...All that fasting and stuff...Wouldn't agree with me.