Ahh this is a very well timed post for me to read, I decided the other day to make a conscious choice to smile more regularly. I have had a hard decade haha, and I realized I was smiling less and less as those years went by. I smiled always as a child and teen, even in my 20's, so much. I am bringing back those underused muscles now, it is taking practice but I am sticking to it!! :))))))))))) Much Love @long888!!!
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Thank you, I'm glad my post helps a little, I hope a lot of people will be aware on the benefits of regularly smiling or laughing to our health.
Take care and God bless!
God bless you too!