I also have sensitive teeth. I find sugary and acidic foods make it worse. Also, it's recommended to brush your teeth 1 hour before or after you eat. If you brush your teeth and immediately eat, obviously you're not letting the toothpaste do much work. And if you brush immediately after eating, or soon after, your enamel might be weakened by the food you ate, and the toothbrush might scrape it off.
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Thank you for sharing this with me, I would work with it. Hope you get better too.