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The reason many people can't heal their ulcers is that they can't do away with the triggers.

I avoided carbonated drinks, they aren't even healthy to begins with. I eat on time and stay away from anything fried. I didn't take milk because it triggers the ulcer after a while of drinking it. I did all of these for over two years and now I'm free, I can eat anything I want.

To be free from ulcer require being intentional and discipline.