Stress and exercise are not the same, stress makes you tired, while exercise makes you strong. For men health, managing stress and staying active are both important. However, men with low testosterone may struggle with energy, motivation and recovery. Oral testosterone treatment can help restore hormone levels, improving strength, mood and overall health.
https://www.rethinktestosterone.com/blog/march-madness-stress-affects-testosterone-levels-in-men
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