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RE: How to Prevent Water Intoxication and Dehydration.

in StemSocial2 years ago

1 gallon/3.8 liters of water over 2 hours is doable; but in 20 minutes, that is asking for trouble.

I tell you friend, it is indeed asking for trouble, and yes it is not even about taking much water, it all boils down to the time frame. Thanks for the comment, appreciated.