Took me right back to school. Can't believe I miss these classes 😄
Anyway, I really like this article. It's just hard to get a decent diet with the types of meals we make here. We eat a lot of saturated fatty foods and don't have a lot of healthy options locally.
Haha, old memory is always cherished..
Yes I agree, the poor economic situation of various countries have significant impact on their diet, however constant effort to improve will make the difference...