Good harvest, the beetroot is ideal to fulfill a good diet since we must consume vegetables that help us to have a good health, beet or beetroot is a root that is edible big and fleshy, its color is mostly red, it is excellent for children, to contain proteins, phosphorus, zinc, fiber, vitamin B6, magnesium, potassium, copper and manganese.
It is recommended for those who suffer from high blood pressure, its consumption preventively helps us maintain blood pressure level, of course if the beets we consumed were as fresh, and beautiful, as those of their harvest would be healthier.
I fall in love with such beautiful lettuces, @anise looks very happy picking his harvest to prepare a good salad. In my good times I also enjoy a lot in time to harvest potatoes, corn, beans, chives. I congratulate you for that excellent and hard work, your satisfaction has no limits. Even Candy looks very excited and waiting to play ball. Now I appreciate all the support you have given me and I have enjoyed a lot in your blog. Receive you and your wife a great greeting in the distance, extensive to Candy. friend @brimax
You bring up some important points I should have included in our video about all the different vitamins provided by these wonderful beets. As always, thank for your support as well.