Best time for running is in the morning. Why?

[runningworld]

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Comments

[steevc]

I just like to get it done so I get carry on with my day. I tend to run before breakfast on a Sunday

[runningworld]

How many times you run per week? By your comment I can see that you're not enjoying in all runs. Running is not a joy in all occasion, sometimes it is pain but later when you finish and go for shower. That feeling makes me happy knowing that all efforts that I putted are not worthless. Thank you for sharing you running habits with us, and we are open to answer or at least to try to answer on you doubts that you have regarding running.

[steevc]

Recently I've only run once a week. I do like getting out there, even if there's some pain involved

[runningworld]

That is sport spirit. Little pain didn't kill anybody.