felt wired up! just going to further show that these herbal medicines interact with each of us differently and to start off experimenting with small doses. <3hey @raj808! thanks for stopping by and sharing. it's been quite healing for many of us to just say #ihaveanxietytoo, not matter where we are in our journey with it now. interesting that through your chronic illness journey your anxiety has become 'happily mild' :) i mentioned that a bit in the article, how valerian can wire ya up! haha luckily it works for me, but actually i tried it a CBD oil earlier this year and
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It once helped me to more or less stop a panic-attack, I took a couple of strong valerian pills, and then I felt much better... Other times I have taken it and it has not helped much with insomnia for me (valerian pills)... I guess it is person to person and brand to brand... Etc...
/FF
exactly! i think valerian - more than any of the other anxiety herbs i'll be sharing, has this mercurial effectiveness. as i stated in the article, worth trying though!
Yes, you are right! I could see how a combo of Lemon balm and Valerian could have a good synergic effect, since both are "GABAergic" and Lemon balm potentiates other "GABAergic" medicines... It would be cool to make a tincture out of those two combined... Okay @mountainjewel sorry for rambling on and on here, lol, see you later! =)
/FF