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We should not take any information as true 100 percent
There is a lot of information that proved wrong
One of the most important information
Which we thought was true
Sugars and decay
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Where we believe the glutinous sugars cause decay
This is very wrong
For decay to occur
There should be three factors: bacteria, sugars and time
As long as the teeth are not clean, they are decaying
Green salad
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It is also wrong information
To say that green salad is more healthy than other species
This is a mistake as it does not differ in interest from any other
Such as fruit salad and others
olive oil
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It is wrong to say that olive oil is the best type of oil
This information is wrong because canola oil is the best type of oil
Spinach and iron
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One of the most famous information we hear always
The spinach is full of iron
But this is a line where it contains oxalic acid
Which makes the body difficult to absorb iron from them
Canola oil is not the best type of oil.
https://www.efsa.europa.eu/en/press/news/161109