wow this is all new to me, I don't eat meat or gluten or sugar as well but I have never done any fasting, I am fascinated by this one though, my little one is just 1 so breastfeeding quite a lot still, you reckon I should wait till she is older before starting anything like this? xx
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I first did this when Kai was about 8 months old and it was fantastic! I mean of course listen to your body but for me it was just what my body needed to feel great even with the lack of sleep and breastfeeding. Let me know how it works out for you! Lots of love and happy fasting! 😘