Welcome to Steemit. I'm a fitness blogger too and I would love to know whether or not you're training regimen includes lifting weights or no.
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Welcome to Steemit. I'm a fitness blogger too and I would love to know whether or not you're training regimen includes lifting weights or no.
Thanks Amarbir! What sort of fitness are you currently focused on? I am training Crossfit, although I have a background of weightlifting, triathlon and boxing.
I'm into sprinting and bicycling.