A balanced diet supports overall health, improves energy, strengthens the immune system, and reduces the risk of chronic diseases. Eat balanced meals. Diets rich in lean meats, eggs, nuts, leafy greens, and healthy fats like olive oil can help boost testosterone levels. A diet with lean meats, nuts, and healthy fats boosts testosterone, while oral testosterone treatment can further enhance hormone levels. Oral testosterone treatment is used to manage low testosterone levels.
https://www.rethinktestosterone.com/blog/diets-that-increase-testosterone
Posted by Waivio guest: @waivio_pearce-scott