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As a psychologist i can tell you 100% you are on the right track. Its important that you first identify stressors

Hi @iamsoft007 "Welcome to steemit"Greetings know,
hopefully by joining you can add insight and knowledge for us all through your useful post :)
hopefully with your presence give a new color in steemit, hopefully with expertise you have can add insight for readers who use steemit account wherever they are. And do not forget, If you are a person who likes to read short stories and a poet lover, you can browse and read on my account at @endatu. There I write it. Thank you, compact greeting always. Best regards steemers 😊

welcome to steemit @iamsoft007, best regards..
hopefully you feel at home here. 😊

Hy @iamsoft007

Thanks for such an educative post. Stresses are a part of our everyday life but as to how we deal with them is a different ball game. What you done is ; you have helped many of us learn how to cope and deal with stress. Finding the right balance between steemit and other activities can be very stressing...so thanks once again for such an amazing post.

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The @OriginalWorks bot has determined this post by @iamsoft007 to be original material and upvoted it!

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To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!