Hi @philipjhoffman, welcome to Steemit. You are in great physical shape and I look forward to your post on health and fitness. To help you navigate Steemit, please take the time to read these tips.
https://steemit.com/steemit/@positivesteem/7-steps-to-success-at-steemit-sharing-my-cheat-sheet-every-comment-will-get-a-vote-from-me
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