Hey, I'm Pakpao (nickname of mine). I'm a Wellness and Recovery enthusiast. I create content about taking small, simple actions to be physically active and live a better life.
Quick Facts About Me
- Ex-Navy.
- I'm an avid traveler. My favourite country thus far is Perth.
- I play Tennis and Soccer. Recently picked up Pickle Ball.
- I came across productivity and personal development content on Tiktok in 2020 and put some habits into practice, until today.
- I am building an online presence in fitness, wellness and sustainable habits.