I am going to pick up my training.
I did a hard leg work out after a fast paced bag workout.
I am doing 12-15 reps with the stack on the leg press machine.
My leg curls are slowly improving.
I also did arms for the first time in a long time. I normally don't do biceps and triceps because I get them trained in the compound exercises. The reason was that there is a little too much size on my arms for boxing, but I am going to go back to isolation training for those parts.
I finished with my shadow boxing / wrestling solo drills.