Keep Your Brain Active.....

[raogf]

10. Change Your Habits

9. Have a Good Sleep

8. Live The Moments

7. Video Games Rather than TV

6. Avoid Overwork

5. Choosing Adapting Foods

4. Control Your Blood Pressure

3. Do Sport

2. Expand Your Circle of Friends

1. Beware of Information Overload

Comments

[merryslamb]

some steps that should not be overlooked