불안과 혼란 속에서도 호흡만큼은 당신의 것입니다. 지금 이 순간, 호흡에 집중하세요. 그것이 당신의 닻이 됩니다.

[validhgakhga]

불안과 혼란 속에서도 호흡만큼은 당신의 것입니다. 지금 이 순간, 호흡에 집중하세요. 그것이 당신의 닻이 됩니다.

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