🧵/1 When it comes to health, which one do you think carries more weight, mental or physical? Can you live well focusing on only one side, or do you believe both must work together to give a truly balanced and whole life?
#outreach #threadstorm #health
🧵/2 For me, I’ve realised both go hand in hand. I’ve had times my body was fine but my mind was heavy, and times my mind was strong but my body failed me. Balance comes from small daily habits, rest, movement, and awareness.
🧵/3 True health is not one-sided. Care for your mind, care for your body, and you’ll find yourself standing stronger and living better in every area of life. Read more about this post by clicking the link below.
https://inleo.io/@eunice9200/finding-my-balance-between-body-and-mind-2mc?referral=eunice9200