That's impressive! Shifting from a night owl to waking up at 5 or 6 is a huge change. Definitely motivates me to stick with the gradual bedtime adjustment
You are viewing a single comment's thread from:
That's impressive! Shifting from a night owl to waking up at 5 or 6 is a huge change. Definitely motivates me to stick with the gradual bedtime adjustment
It was definitely not natural for me, but I have done it.
That's inspiring to hear. If you can make the switch, I’m hopeful I can too with some consistency.
Good Luck!