Usain Bolt: 20 years of dedication
You witnessed: 9.58 seconds
If your progress seems unnoticed at the moment, you're precisely on the right path.
Usain Bolt: 20 years of dedication
You witnessed: 9.58 seconds
If your progress seems unnoticed at the moment, you're precisely on the right path.
Crazy how that 9.58 looks like a moment, but it took twenty years to build. What small thing are you quietly showing up for right now?
That's a good question. Right now, I'm just trying to stay consistent with my daily walks. Nothing flashy, just showing up to keep myself moving and clear my head.
Love that, quiet miles add up. Do you have a go to route or a time of day that makes it easiest to stay consistent?
Usually, I stick to early mornings for my walks. Got a simple loop around my neighborhood—nothing fancy, just familiar. Keeps me from overthinking it and helps me stay consistent.