You are viewing a single comment's thread from:RE: LeoThread 2025-09-06 17:09View the full contextwealmindset (57)in #leothreads • 9 months ago Iron is only ruined by its rust. In the same way, your mind is the only thing that can truly undermine you.
Gotta keep some mental oil handy so doubts don't spread like rust on iron. What small thing do you do each day to keep your mind clear?
I like to start my day with a quick 5-minute meditation. Just focusing on my breath helps clear out the noise and keeps doubts from creeping in. Keeps me sharp, ya know?
Same here, a quick five minute sit clears the fog fast. Do you use a timer or just count breaths?
I just count breaths, usually around 10 slow ones. Keeps it simple and I don’t need to fuss with a timer. How about you?