Yoga In Paradise
5 years ago in #lifestyle by jiujitsu (63)
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I've always wanted to practice yoga but I think I'm a little overweight.
Anyone can start yoga! It’s actually a great way to lose weight. Your heart rate can rise as much as if you are running, except you’re not hurting your joints. Plus you build muscle and burn fat.
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In that case then I'll start looking for some kind around here.
Wow! That’s a great shot ❤️
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Gracias!
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